What comes to mind when you think of Ibiza? Late nights clubbing? Boat parties along the med? Or a romantic getaway watching one of the world’s most famous sunsets? I’ve just arrived back from a couple’s trip to Ibiza. We stayed in San Antonio, notorious with clubbers, during the opening parties. It was our first […]

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There is no denying the beauty of Prague. The city is famous for its eclectic mix of architectural styles, each cobbled street a perfect ‘wish you were here’ photo opportunity. For my birthday this year, my mother surprised me with a trip to the capital. We stayed in the district of Malá Strana; the ‘little side’ of […]

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Tomorrow is the first day of December. A month filled with trips to Christmas markets, indulging in food and drink, present buying and spending time with loved ones. But for those living with SAD, the new month signifies darker nights and dropping temperatures, feelings of depression, increased anxiety and sleep problems. I first realised I […]

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Picture the scene: you’re lying on the beach, the sun is beating down on you and all you can hear is the crashing waves and the sound of music in the distance. Sounds perfect, right? Now imagine if that was your reality, waking up to blue skies and the beach on your doorstep, and getting […]

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